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Re: is fasting on & off a good idea? breaking fast w/fruit for a day-to promote regularity(cleansing colon)
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Re: is fasting on & off a good idea? breaking fast w/fruit for a day-to promote regularity(cleansing colon)


Hey Travel girl, I was just wondering how you are doing? It's day 4 for both of us unless you stopped this fast and started intermittent fasting?
 
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