@ Nothing Better: THANK YOU for the information :) :)Very useful as a base do to even more research (I will look into Ketosis)!!
@Travel.girl. Wow you are able to go swimming on your fast?!!! I can only walk, I think I would faint if I was really exercising lol. How is day 3 going so far??? I am doing good. On morning day 2 I felt really sick, flu like symptoms.