did 1st enema have a few ?'s

I kept it pretty simple first time.

For the future, i am wondering how often can a do an enema
without becoming addicted as curezone suggests could happen.

Also, when I start doing multiple enema's in a row, from reading up, it seems a good idea to do the last one as a probiotic enema. Which probiotic should I use. Is it the
same as which probiotic's will work when taken orally?
If thats the case VL3 probably the best.
Is a kefir enema good?

Does anyone notice any benefit from a probiotic enema. Because its not like the beneficial bacteria can adhere to the intestinal walls. It's just gonna come out, although it
can help multiply the good bacteria already present, and help kill some unwanted bacteria as far as I understand.

Thanks. Tweet