I started at the beginning of June. Got myself motivated and went for it. Overall I have lost 16lbs.
So it has taken me 34 days in total to go from an 18 to a 14. So weird I had trousers size 18 which I loved and I went to the same shop and bought them in a size 14. How good did that feel - I can't even begin to describe.
I am enjoying the fast. I particularly love my water with ice lol
Keep going and don't be discouraged if you break the fast - take 2/3 days off and then go again xx