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Re: 5days/10off/14 days/2off/ DAY 1 again
 
Peggysue2 Views: 1,122
Published: 14 y
 
This is a reply to # 1,658,145

Re: 5days/10off/14 days/2off/ DAY 1 again


I started at the beginning of June. Got myself motivated and went for it. Overall I have lost 16lbs.

So it has taken me 34 days in total to go from an 18 to a 14. So weird I had trousers size 18 which I loved and I went to the same shop and bought them in a size 14. How good did that feel - I can't even begin to describe.

I am enjoying the fast. I particularly love my water with ice lol

Keep going and don't be discouraged if you break the fast - take 2/3 days off and then go again xx
 
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