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5 days fasting/10 not/14days fasting/2 not/ DAY 1
 
Peggysue2 Views: 1,346
Published: 14 y
 

5 days fasting/10 not/14days fasting/2 not/ DAY 1


Hi all again

I was off to my caravan for 2 days and ended my fast in style with healthy food and daily swims in the cold Irish sea - but it was fabulous.

Bowel movement - all good and feel healthy and full of energy.

Well I am now starting again my fast and this is day 1 - feel great - my skin looks lovely and I have gone from a size 18 to 14 - so I am delighted with my weightloss. So far 16lbs

I now hope to fast for 5 days like my first fast.


I will weigh myself on saturday morning - looking forward to a good weightloss. Staying positive.

How are you guys all doing? Staying strong I trust.

 

 
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