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Re: Fast guideline from the chapter "Fasting" "The Complete Handbook of Nutrition" by Gary and Steve Null
 
phillyfly Views: 4,827
Published: 9 years ago
 
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Re: Fast guideline from the chapter "Fasting" "The Complete Handbook of Nutrition" by Gary and Steve Null


Chrisb1 is often mentioning the quality of our food reserves. What is meant by this? Where do our bodies store these reserves? And how can we make our reserves better quality so fasting is more productive (and comfortable!)?
 
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