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Re: Fast guideline from the chapter "Fasting" "The Complete Handbook of Nutrition" by Gary and Steve Null
 
CarmanAnthony Views: 4,921
Published: 9 years ago
 
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Re: Fast guideline from the chapter "Fasting" "The Complete Handbook of Nutrition" by Gary and Steve Null


Note: you must have body fat to go on a fast. When you run out of body fat your body will start burning up your internal organs for fuel. When this happens it can damage your internal organs.
 
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