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Re: day 2 binge free
SpeedingFasterIkata Views: 3,776
Published: 11 years ago
This is a reply to # 1,655,137

Re: day 2 binge free

Hi powerray!

Sorry I didn't get back to you right away. I went to stay with a friend for a while and didn't have computer access.

I thought a lot about our conversation and even tried creating a little ceremony eating very slowly and really enjoying every bite. What you had said about the three elements of eating :" timing, content and manner" really struck a chord with me.

Hopefully we can chat again soon!

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