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Kefir Grains
t_montreal Views: 1,422
Published: 9 years ago

Kefir Grains

Hi Uny,

I hope you are well:)

I feel like a donkey (um, that's a nice way of saying the other word, lol) for asking this but....

I still have the kefir grains you included with my order from 2 months ago. They've been sealed in my fridge ever since, I just never got around to using them. I feel awful about it because it's something I need to be consuming every day (probiotics that is) and the candida still has a major hold on my system. I've been drinking Kombucha when I can get it, maybe a bottle a few times a week, but dang that stuff is expensive to buy! I know I can make that too. Can I use the kefir grains still? I know they are in a ziplock, in a mason jar- I was just wondering if the plastic may be an issue since they've been sitting this long.

Thank you so much,



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