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Re: question for Chris Day 11
 
Peggysue2 Views: 981
Published: 14 y
 
This is a reply to # 1,654,368

Re: question for Chris Day 11


Yes my main aim is to lose weight but also for spiritual reasons.

I wouldn't touch diet coke now. My aim is to go totally on water. Should I eat now first for say 10 days or continue with this fast.

I was thinking of going to Wednesday with only water Chris but have I caused malnutrition now by breaking it once?
 
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