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Re: How do you deal with anxiety and panic attacks around inlaws?

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jurplesman Views: 3,127
Published: 12 years ago
This is a reply to # 1,649,502

Re: How do you deal with anxiety and panic attacks around inlaws?

 Anxiety attacks are mainly caused by an inner malfunction in the production of feel good neurotransmitters and hormones and have usually little to do with environmental matters, such as handling people. Once you treat the physiological aspects of anxiety attacks you will find that your problems will disappear and regain your self-esteem. Please read:

Beating Anxiety

Nutrition and Anxiety Attacks

Article on Hypoglycemia and anxieties by Pof. Joel H. Levit

Anxiety and the Sympathetic Nervous System

Silent Diseases and Mood Disorders

Obsessive Compulsive Disorder(OCD) and Nutrition

that explains the connection between anxiety disorders and hypoglycemia. Going on a hypoglycemic diet[/url], plus various nutritional supplements, should resolve the problems in most cases. If in doubt, please discuss with a Nutritional Doctor, Clinical Nutritionist or a Nutritional Psychotherapist.

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