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fasted 5 days - ate for 11 - fasted for 5 more days
 
Peggysue2 Views: 1,671
Published: 14 y
 

fasted 5 days - ate for 11 - fasted for 5 more days


Start of 1st fast- 230.5

end of 5 days 223lbs

11 days with food - I ate whatever I wanted

end of 5 days fasting agin

Weigh in today at - 223.5

Which means I have lost 7lbs which brings me to where I was at the end of my last fast

Dont know how to feel about that. I suppose today is another starting point then

I can't lie but I feel disappointed. I have done intermittened fasting without meaning to and it has been hard. The eating part clearly brings back all the fat and then you have to almost start again.

I am going to cry.
 

 
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