Re: Sleep verses blood thickness

Doing Liver Flushes definately helped my sleep problems but I used a whole program to improve my digestive and body's health ( Hulda Clark 's). Although I would sleep better after using the program it wouldn't last and it turned out that one of the underlying causes was a sensitivity to gluten (Celiac Disease) a very common autoimmune disease. I would suggest that you have some underlying cause and if you can figure out what it is you can do what is necessary but in the meantime choose a good program which includes parasite killing, kidney cleanses, detoxes, and gall bladder flushes. I did the cleanses and detoxes for about 2 years before I felt strong enough to do the Liver Flush and I had so many stones and sludge in my gall system it took several flushes before I started getting the stones out. I don't seem to be making as many gall stones since I have been on the gluten free and dairy free diet. Dr. Clark wrote that taking valerian capsules would help with sleep problems. Strong Peppermint or spearmint tea is also helpful. Tweet