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Re: embarking a 20 day water fast
 
Soldier4Christ Views: 981
Published: 12 years ago
 
This is a reply to # 1,648,010

Re: embarking a 20 day water fast


as you know,youl feel the worst for the first few days while your body is detoxing and switching over to fat as a fuel source. also from my experiance with doing week long fasts i have a tendancy to want to purge and eat like crazy when first i break my fast. DONT!!! because youll continue to feel dirty because in your case youre doing this for health and weight reasons and youll be right back to were you are now. but its still an accomplishment none the less and you will be healthier for it

good luck!!!
 
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