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Re: Anyone have INSOMNIA after fasting?
 
chirontherainbowbridge Views: 4,184
Published: 11 years ago
 
This is a reply to # 1,645,087

Re: Anyone have INSOMNIA after fasting?


Maybe skipping rope, also, then! (keeping it low-tech.)

I must be in the minority, because I've tried rebounding and disliked it a great deal. Just couldn't stand the feeling. It's so rigid-feeling. Jarring. Now maybe on a big one--a trampoline. But the rebounder is so small and tight. Then there is the leg-shaker--forget the name; I think it does the same thing, with shaking up the lymphatic system, but you lie down while you rest your ankles in it. It looks relaxing. Apparently, people get a real workout, AND tend to fall asleep.

:-)
 
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