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Re: Anyone have INSOMNIA after fasting?
powerray Views: 4,225
Published: 11 years ago
This is a reply to # 1,645,051

Re: Anyone have INSOMNIA after fasting?

Thanks for the post, Chiron. It helps me when people affirm gentleness and health-positive habits. I am preparing to start fasting again on Tuesday, July 6th, this time with a full commitment to being "food-sober" around it. I am constructing/instituting this "food-sobriety" (a gentleness practice) now. Boy, it can be scary to get gentle, especially to refrain from forcing food into the body out of nervousness/anxiety. I have to tell myself it is going to be OK without forced feedings. All a BIT off the topic of water fasting; but -- Any experience or reassurance? Powerray

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