Thanks for the responses. I'll look at that web site. Hadn't even heard of bile movers, etc. I did start taking Milk Thistle today, as a start.
I probably should have mentioned that I just got over some sort of virus that I picked up from my son, and I hadn't been eating that much when it happened. I'm guessing the virus could have had some effect on my liver/gb as well.
Will have to figure out a time when I can do another flush.