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Re: Fasting newbie
 
Peggysue2 Views: 1,248
Published: 14 y
 
This is a reply to # 1,642,696

Re: Fasting newbie


Thank you for your inspiring words. no pepsi max and I have truly been turned off it. Water only now. The first 3 days were the hardest and that gave me a high of sorts to keep up the good work.

I'm now on day 5 and again day 5 and strugglin with the food temptation as soooooooooo tempted to eat bread of all things - worst thing ever!!! But I am trying your idea and it is working so thanks for that!!

I have lost 7 lbs since starting this on Monday and that is very exciting. Another 28lbs to go though.

I hope to do more than 7 days and my ultimate goal would be to complete 21 days.

I think it is harder at the weekend as soooooo much temptataion but so far so good. Any more advice how to keep going is welcome
 

 
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