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Need suggestions for dealing with anxiety
 
AngelofEventide Views: 1,834
Published: 14 y
 

Need suggestions for dealing with anxiety


I'm not normally an anxious person, but I have been under a horrendous amount of stress the last few months. It seems to have caught up to me because I am getting frequent anxiety and borderline migraines. It seems like all the stressful events in my life are hitting me at once and I guess emotionally I am just fried. Any non-drug suggestions would be great. Thanks.

Kir
 
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