I'm wondering if anyone can offer any advice. I've been on The Master Cleanse for a few days, doing it to see if it helps with my skin problems. It's going OK, and I'm glad I'm trying it, but I'm wondering if I shouldn't just continue Liver Flushing instead. Is it true fasting doesn't help clease the liver? I've done 7 liver flushes, eat a 90% vegan diet, which have helped with my skin, but not all together. I definitley don't think my liver is clean.
Has anyone had experience both with fasting and liver flushing? Did they recieve more benefit from one particular cleansing method? Part of my concern is that fasting, for me, is just harder than the liver flushes.. but I wanted to try a fast because so many people have had good results with the Master Cleanse. I've only been doing it 3 days, but I don't feel all that amazing about it, at least not the way I have after some of my Liver flushes.
Well, I wish everyone the best with their cleansing. Thanks.