Thanks for the thought. I was rather low yesterday and struggling but today a different day and after your message I feel much better and stronger. I think you may be right and that I turned the protocol into ritual, but thatís me. Iíve always been very methodical and thorough. Also if you read my addendum youíll see that I may have extricated some parasites at 11.00pm yesterday after I posted my log. In which case I need to do a parasite cleanse before going ahead with more liver flushes.