Is there a good general all-around herbal/flower powder mix..?
Hi HV, if you were going to envision a good all-around herbal powder mix, (I'm thinking you would want it to be a rainbow-coloured "food", so to speak) what would it be? Would you mind sharing your thoughts? I'm thinking, tonic, supportive of all systems, (good minerals, etc.) and with some adaptogenic properties.
If it's relevant-and it might be, given seasons etc. and how the plants ought to complement these, we are in Canada. Is there such a thing that would benefit a man, early 60's, a younger man, 27 and a women 53? (And others, potentially, both older and younger. But this is maybe another whole level...)
I'm sure there are some great basics, but I feel I would have to study Christopher et al for more hours than I have to devote to this. I would like to put something together myself, that would be easy for us all to take a spoonful of a day.
Here is what I might include, just off the top of my head
Nettles (It's the king, in my book)
Kelp (although this might be best taken separately)
raspberry leaf
oatstraw (but would this be good for the men, I wonder?)
...
PS I don't want to take bee pollen--I know some feel it's a great system supposrt--it seems like stealing, to me.
thanks
I hope all is well with you!
Chiron