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I just realised I was taking just 33% of ES dosage

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nat25 Views: 1,107
Published: 16 years ago

I just realised I was taking just 33% of ES dosage

It just clicked to me that I was using 4 teaspoons rather than 4 tablespoons of Epsom Salt during my 1st flush (no stones came out). As I had really bad diarea I cut down to 3 teaspoons when I did my 2nd & 3rd flushes and I passed around 20 stones all together. I must have been very excited about GB flush and didn't get the fact that teaspoon is only 33% of tablespoon.

I just wonder whether I should increase intake of ES to get better results?!! But then if 4 teaspoons made me piss from my bum for all day then what can 4 tablespoons do to my body??

Thank you to everyone

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