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Your Vata dosha is aggravated. The herbs you took will increase Vata even more.....

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Published: 16 years ago
This is a reply to # 163,328

Your Vata dosha is aggravated. The herbs you took will increase Vata even more.....

that's why you had increased anxiety etc when you took the Solaray Skin formula.
If you drink any herb teas with astrigent herbs in them, like hibiscus (Red Zinger etc), you will have a similar reaction.

Given your history, it's easy to see how Vata became aggravated in your system.
I'd recommend working on calming Vata before your next liver flush. You may want to consider moving away from the raw food until Vata is back in balance since raw foods can also aggravate Vata, especially if you eat raw foods during the fall & winter or in cold climates. At least try to eat your raw foods warm, as in soups. Try to add more fats to your diet.

Also recommend you give yourself oil massages with sesame oil before bathing.

Vata needs warmth, comfort and nourishing.

I'm short on time right now, but will give you more details when the weekend gets here.

Are you having any constipation or alternating constipation with loose movements?

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