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Video Embedded [FAQ] The Food Program: Working File Thread
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Published: 11 years ago

[FAQ] The Food Program: Working File Thread



This is an FAQ working file thread. Please do not ask questions in this thread. Feel free to add valid information/research and or testimonies.

Products Used: Nature's Garden! Whenever possible, eat what grows in your own backyard (locally grown).

Basic List of Vegan and Healing Foods:

distilled or reverse osmosis water

live/organic/raw/unprocessed/unfiltered/unheated/whole foods;

fruits, vegetables, herbs/herbal teas

soaked/sprouted nuts, seeds, grains and beans

fermented/cultured/kefir foods and beverages


organic raw unfiltered apple cider vinegar

raw unheated unfiltered honey

blackstrap molasses

Sippery Elm

non-active nutritional yeast

healthy oils [plant-sourced]: organic, unrefined, cold-pressed, virgin; [examples: coconut, olive, sunflower, flaxseed]

Potassium Broth




Herbal VITAMIN and MINERAL Food Concentrate

This perfectly balanced blend of SUPERFOODS is specifically formulated to supply you with Natural Food Source Vitamins, Minerals, Amino Acids and Essential Trace Nutrients. These are Nature's Nutrients, not man made synthetic vitamins. All ingredients are from the richest, whole food sources on the planet. This zero fat formula will give you quick energy, and not slow you down, and it taste great. It should be the foundation of any health program because it is nutrients that build your body and your health.

Spimlina Blue Green Algae

Spirulina is one of the most concentrated, nutritious foods on this planet. It is the highest natural source of complete protein (75%). We use the only organically grown spirulina in the world, from Hawaii. The high amount of

sunshine there makes this spirulina higher in Beta Carotene than any other. It is also a rich source of B-Vitamins, especially B-12. Grown using water pumped from 2000 feet deep in the ocean, this spirulina is one of the richest sources of minerals also. One of the oldest types of algae, it has a soft cell wall for easy digestion and assimilation.


Chlorella is second only to Spirulina in nutritional content. Another of the algaes, it is an extremely concentrated source of nutrition and compliments Spirulina well. The cell wall has been cracked to make the nutrients more available and increase its digestibility.

Alfalfa, Barley and Wheat Grasses

These are the Vitamin / Mineral herbs. They are mildly cleansing and the greatest sources of nutrition of any grasses. Grain grasses are more potent than the grains themselves, offering us a rich array of vitamins, minerals and chlorophyll.

Purple Dulse Seaweed

Seaweeds are the richest source of assimilable minerals on the planet. They contain all the minerals and trace minerals that are found in the oceans and the earth's crust. We chose Purple Scandinavian Dulse because it has the highest mineral concentration but also taste bland. Many seaweeds taste fishy and are offensive to vegetarians

Beet Root and Spinach Leaf

Beets and Spinach are some of the richest, most assimilable sources of organic iron. Beets, being a root vegetable and growing underground, change inorganic raw elements into plant minerals, that are useable by us. Spinach is a rich source of calcium, iron and vitamin K. Both of these plants are famous for their blood building ability.

Rose Hips. Orange and Lemon peels

Revered as some of the best sources of vitamin C these fruits are also a balanced C-complex source. They contain bioflavonoids, rutin, hesperidin, calcium and all of the trace elements that are now known to be necessary to assimilate vitamin C. The citrus peels are also one of the highest sources of pectin which has been proven to remove heavy metals ( mercury, lead, etc. ) from the body, even remove radioactive contamination like strontium 90.

NON-Active S a c c h a r o m y c e s c e r e v i s i a e Nutritional Yeast

This yeast is grown on beets and pure molasses. It is the second highest source of complete protein in nature, (50%), and the richest source of B Vitamins. It is also a rich source of Iron and many other minerals. The yeast we choose is heated high enough to absolutely destroy any yeast activity, but not high enough to lessen the B Vitamin content. It is totally NON active and safe for patients with Candida albicans or on yeast free diets.

2 level Tablespoons of the SuperFood, added to your favorite juice or blender drink, gives you 2 to 5 times the vitamins you need for the entire day. What's even better is that you can assimilate these foods so easily, the nutrients can enter your bloodstream going to work within 15 minutes.


Therapeutic Action:

Dr. Richard Schulze, "The Save-Your-Life Food Program"

If you are seriously ill, you are to discontinue food immediately. You will be drinking one gallon a day of water and fresh juices. No food.


In any case, in far less serious cases, fast at least one day every week. Also, drink at least 8, if not 16, ounces of fresh carrot juice daily. Carrot juice is an excellent source of absorbable calcium.

You need a lot of nutrition to heal — but you don't need it from potatoes; you don't need it from heavy grain dishes that take you 6 hours to digest. And all that blood and energy is going to your digestive tract.

JUICES ONLY - during the most critical phases of healing.
If you don't have a juicer, buy one. Richard Schulze refuses to work with patients who won't get a juicer.

Once you are off 100% juices, you will be eating a 100% total vegan raw diet. This includes all vegetables, fruits, raw nuts and seeds, and soaked and sprouted beans and grains. Eat fresh organic produce that is locally grown and in season.

The only liquids are distilled water (never make herb teas without it) and herbal teas (non-caffeine) and fruit and vegetable juices. The only precaution is that some sick people have to be careful with fruit juices — not to get too much sugar. I myself use only a tiny quantity of fruit juice combined with a lot of water.

No alcohol, coffee, black tea or sugar.

No animal flesh, eggs, milk or milk products (cheese, yogurt, butter) can be consumed.

No cooked foods (bread, baked potatoes, tofu, etc.).

Eat only fresh, organic produce that is grown locally and in season.

Now we come to the herbal nutritional program. Dr. Schulze doesn't believe in vitamin pills. Dr. Schulze, "These are chemicals, not foods. For example, did you know that niacin is made from boiling sulfur in the presence of asbestos? And vitamin B-12 is made by using treated sewage sludge as a raw ingredient. Can anyone really call this natural healing?"

Here is a formula for superfood. You take 4 tablespoons a day, two tablespoons in the morning, and two in the evening.

The ingredients are: spirulina, chlorella, alfalfa grass, barley grass, wheat grass, purple dulse seaweed, beet root, spinach leaf, rose hips, orange and lemon peels and non-active nutritional yeast. If you are missing any of the ingredients, just do the best you can. Use whatever is available to you.

The best food yeast to get for making your own superfood is called, "Red Star T-6635 #12 Large Flake." This is food yeast that is grown on beets as a food source.

If you are under a great amount of stress, you can increase the amount of superfood per dosage, and you can take the increased dose four to six times daily. The food yeast in the superfood will give a lot of energy that can lift depression and often reverse symptoms of neurological damage. You can make this yourself or purchase it.

Make the following nutritional drink:

8 ounces of fresh-squeezed fruit juice, or less if the sugar content does not agree with you. Some people may find apple juice suits them better than citrus juices, and is less drying to the skin.

8 ounces or more of distilled or pure water.

1/2 to one cup of fresh seasonal fruit.

2 ounces of food mixture from above recipe.

If adding fruit to a superfood mixture gives you too much sugar, you can mix the superfood in water, or in carrot or other juices.

Dr. Schulze: My wife noticed that her skin got too dry on the vegetarian program, so she learned that she could add two tablespoons of flaxseed oil to her superfood drink. It worked. She also put castor oil on her dry, cracking hands, which helped also.

One minor problem with adding any oil to superfood is that it can make some people sluggish. You may have to take the flaxseed oil in the evening, when any energy loss wouldn't matter as much. Another possibility is to add ground-up flax seeds to your superfood drink, instead of flax oil.

Also, because of differences in metabolism, some people may do better on different oils. Flaxseed is not necessarily the best for everyone.

Dr. Schulze: I myself prefer sunflower seed oil. Also, my wife noticed after several weeks that she was getting somewhat depressed on the program. Since she was not ill, she learned that she needed to add some beans and more calories to her diet, and since winter was coming, she needed a slightly heavier diet to help her adjust to the cold weather. Salads and fruit were no longer enough, as they were in summer. This solved the problem.

Why Should I Cleanse?

Getting well is just a matter of stopping what you did to make yourself sick and beginning a few new programs that will encourage health.

All disease is caused by some type of blockage, whether it is circulatory, lymphatic, digestive, nutritional, elimination, emotional, whatever, free the blockage, let the energy flow, and healing explodes.

What is the Cleanse Cycle for this Protocol?

ALL healing protocols (no matter what name is on them) are to be done until the healing is achieved...and adjusted 'as needed' as time progresses and results are seen (or not seen).

Considerations / What Can I Expect?

Adjust your food program as your body cleanses / rebuilds /restores.

Develop a food program that will keep you healthy for life:

Dr. Schulze’s “Health Building” Food Program:

Don’t eat ANYTHING with a Face on it.

Learn to become a vegan. Learn to use spices, herbs. Use lots of garlic and cayenne! Have fun..

Once every ‘season’:

Eat only raw food for a few days, then;

Juice fast for a few days, then;

Eat only raw food for a few days, then;

Go back to the Health Building food program of vegan eating

To learn more about the Health Building Food Program, listen to the Natural Healing Crusade video:


Move your body every day. Get your blood moving.

Foods and herbs that are especially beneficial include; garlic, ginger, cayenne, wheatgrass, apple cider vinegar, slippery elm, SuperFoods, healthy oils, non-active nutritional yeast, blackstrap molasses

Plant sources for iodine: black walnut hull, kelp, watercress and other plants & seaweeds.


Herbal Apothecary Storefront

Pacific Botanicals

Mountain Rose Herbs

Azure Standard -- Quality Bulk and Natural Foods

What Kind of Juicer?

Suggested Reading Before Asking Questions:

Fats on the IP

Add straight Slippery Elm to the smoothie but...(and)...:)

Time for Math Class!...Re: Juicing For Detoxes

Remember, it is not what you take, but what you assimilate

Juice Fasting

Drink your solids and chew your juices

How to “juice in advance”

Juicing in Jars

Why NOT to use a blender for extracting juice

Distilled Water

The 10 Different Types of Water, by Dr. John R. Christopher

Activated Charcoal

Slippery Elm Gruel

Garlic and Castor Oil Article

Wanted to share a bit on garlic’s healing powers

Sweet... Delicious... Garlic or, how to get down 10 cloves of garlic really fast

Garlic - Therapeutic Action

Why Fermentation is Healthy

Vegetable Fermentation Further Simplified

Kefir-Grains / Water Kefir

Cleaning harvested/wildcrafted herbs & non-organic produce

IP with non-organic produce, purchasing produce from Azure Standard + cleaning produce using bentonite magma (liquid) when you have a septic tank

Ancient Cleansing Formulas that work after vitamins and medicine have failed

"Tomorrow's Health is BUILT on what you do TODAY!"



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