Thank you for your encouragement and your acknowledgement of my mental-emotional challenges. It really helps to have someone affirm that I will be fine and that I can keep the fast.
Thank you for saying I had courage and that all things have an ending. I really want to embrace that truth.
I am really TOO paralyzed with detox to think of getting engaged in a project. Or I am too depressed.
I can just hang on -- but it is tempting to quit and just say to myself, "Oh, it's a process... I will gradually learn to control my thoughts and feelings enough to stay on a fast... I will become familiar with the act of fasting... it will get easier..." when this is not necessarily true. I don't want to quit and stay stuck. I need to gently have some breakthroughs.
Please write back with updates of your fast and any thoughts.