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Re: My Good Intentions That Backfired

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Published: 12 years ago
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Re: My Good Intentions That Backfired

Drinking too much water made you feel bad because it diluted or depleted your sodium levels which are out of whack because of low output from your adrenals of a mineralocorticoid called aldosterone.

You may also feel worse after a hot bath because weak adrenals (and thyroid) mess up your body's temperature regulation.
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