" Be really careful with water fasting. Even with juicing I ruined my metabolism. I've done several Water Fasts the longest being 7 days".... " Cilantro isn't a chelator really "... ???
Even new fasters like me know that you are wrong, Endcandida...Fasts to ruin your metabolism ? You need to do lots of reading obviously..
Wrong about cilandro,too..
The only thing in your post I would agree with is the hint to experience fast gradually ...And,again, we all have the choice to do it or not this way
Why are you in this blog to start with , this is Water Fasting support