Re: how to gain some weight while on anti-candida diet?

I'm in the same boat as you are.

I take hemp protein after workouts, but thats not
alot of calories.

I like the coconut oil idea, I'm gonna start taking that
to add a few calories.

But my plan is just to live as a scrawny runt for awhile until
I completely eliminate the candida ( which is going well btw)
I have a fast metabolism to, so its impossible for me to
gain weight without consuming alot of calories.

Trying to eliminate candida is all about detoxing really.
So you can't over burden your digestive system by trying to
put on weight.

I feel your pain though, seems like everyone is trying to lose
weight & were trying to gain it! Tweet