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Re: Sauerkraut and goitrogens
 
chirontherainbowbridge Views: 2,198
Published: 14 y
 
This is a reply to # 1,625,441

Re: Sauerkraut and goitrogens


i have read they are much reduced, (as well as all the contradiction) and have decided to go with that--it just sounds right to my inner ear, and I've ben eating the stuff and having no issues. Whatever the actual hair-splitting facts are, my gut :-) tells me something really good happens with the *homemade* sauerkraut that nullifies any (or most)of the negative effects. that's good enough for me.


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