Re: I need help with my Teeth and Gums PLEASE READ!!!

Ah it sucks having bad teeth and inflamed gums. I used to be there. Very best in solving your problem.

What helped me was eating a low carb diet - avoiding wheat in particular - taking vitamin D3, along fish oil. After that my gum and teeth problems disappeared. I used to be my dentist's favorite patient. He made a good living off of me at one time. Now I have "perfect" gums according to him and no cavities to report in several years.

Much of what I learned on how to improve my dental health came from Dr.Guyenet's web sight.




Hope that helps.
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