CureZone   Log On   Join
Re: Gaining muscle and vegan?
 
  Views: 1,126
Published: 9 years ago
 
This is a reply to # 1,618,990

Re: Gaining muscle and vegan?


It is easier to gain/preserve muscle when animal based amino acids are part of the diet. I'll skip the theories and just say that this is from my own experience from many different diets and levels of exercise over decades of experimentation. Amino acids, cholesterol, fat and B12 just to name a few are very important for brain health. Low cholesterol levels are associated with depression.

Can you eat raw egg yolks? If you can find a more nutritious food let me know...
 
Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


 

Donate to CureZone


CureZone Newsletter is distributed in partnership with https://www.netatlantic.com


Contact Us - Advertise - Stats

Copyright 1999 - 2019  www.curezone.org

0.609 sec, (1)