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Re: Thanks for all your support!!
Cheshire77 Views: 1,226
Published: 12 years ago
This is a reply to # 1,613,987

Re: Thanks for all your support!!

5000IU vitamin D3 is pretty high already. I doubt you would want to take more than this a day. I know some people take 10,000, and claim this is safe, but I have read elsewhere that if you take this amount long term it can cause irreversible kidney failure .
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