Re: morning post LF

i have been following julia chang's procedure all along and it worked fine. she recommends distilled water the morning after. my last wto LF, theonly differnces was the lack of distilled water. and nothing came out. i have a feeling they 're (the stones) stuck inside my intestinal tract. i just want to make sure they come out this time. i'm taking no chances. OUT!OUT!OUT!

if my way doesn't work again, i'll try yours....

and anybody else who has any "foolproof" pointers for successful LF, please add.

Many thanks who have responded so far.. Apprecaite it. Tweet