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Re: So I lost 6lbs in 2 days.
 
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Published: 9 years ago
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Re: So I lost 6lbs in 2 days.


If you take a whole bunch of cayenne with your lemonade (which is hard to do), that should help. You could either add a bunch extra to one drink, or take a "shot" with a bunch, like 1/8 or 1/4 tsp extra and chase it with lemonade. This helped me.
 
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