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Re: Constipation , help!!

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Published: 15 years ago
This is a reply to # 16,094

Re: Constipation , help!!

From what I've read chronic constipation patients usually do a series of colonics. That might be a good idea but before you do that do a little more research on your situation. If you do not get a response post to Ask barefoot forum where you should get more responses. In the meantime hang in there and get some slippery elm (costs 3 bucks)in tea bag form. Take it twice a day. Sometimes the smallest things help the most!!! Too much stuff going on so lighten up on the supplements reduce dosage.
Try it can't hurt. Diarhea is often a sign of too much in general.

When you post to barefoot make sure you explain all(these 2 posts are fine and include your supplements and dosage as well).

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