I just wanted to send out a quick update as to how things are going
I started taking Lugos and supplements in February, have had only a couple of detox things since starting (knock on wood) which is great one was the sinius headache pressure thing which passed in a few days and then the hot cold thing which for now seems to have resolved and gone away
I did do a couple days of pulsing since it was suggested seems to have worked
the best part is with the lugos and changes to my diet which was pretty clean to begin with but cleaned it up even more, and working out (which i did prior) i have shed 32 lbs over 23 of it since feburary still have a bit to go but i think i have reved up the my metabolism with the help of lugos
so thank you lugos
and thank you to each one of you who post or have responded to my post i am learning so much : )