hi there gibby, good luck with Dr Shultz programme i'm on day six of Dr.Clarkias bowel and parasite cleanse..no real mention of gallons of water but after some side effects and alarming salt cravings out of the blue...i'm chugging water with lemon for lack of knowing what else to do!
I guess i'm trying to Listen to my body in the hope of getting it right. But salt cravings and insomina at night..? Cause ornithine wasn't in my care package i didn't really think it "important" but after the second evening of eyes as wide as saucers staring up at the cieling in the dark ..and the morning of strongly smelling ammonia in urine i knew something had to be up..
I had hoped replacing normal tea and coffe with herbal teas/tinsanes throughout the day would keep the fluids up...not because i was "Thirsty"..i'm not working out sweating in a deaert...but for these salt cravings whats it saying? Am i "feeding myself salt for a good or bad reasons or is it the call of the parasites?
For the moment i'll resist.. crunching on granuels everytime i pass through the kitchen...and up the gallons of water...though surprisingly i'm not thirsty just perplexed!
sorry for posting this here..just that i slumped up to the computer with a full pint of water and it was a coincidence that your post came up ...can i ask you how much dr shultz recommends you drink as i feel i could incorperate that along with Clarkia s programme too. Thanks and to your good health!