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Re: Master Cleanse, weight lost
Roooth Views: 5,120
Published: 9 years ago
This is a reply to # 1,604,156

Re: Master Cleanse, weight lost

fyi - the ball press exercise is a pectoral muscle exercise. You can also do any other chest exercise such as chest presses, flys or pushups. If you're not very strong, pushups may be hard but flys you can use to concentrate just on the chest, and they're not as intimidating.
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