Re: enema query
Hi MH,
HAY
hope all is well.
BUSY DAY, BUSY WEEKEN, BUSY EVERYDAY, SO ALL IS "NORMAL"..
have a couple of specific questions on the enema
if you don't mind.
NEVER DID ONE, SO NO EXPERT HERE..
going to do a 14 day OJ fast as per BOOK I,
on a budget, so am gonna us an enema,
and follow author's instructions exactly.
but just wanted to check:
OK
1. will even a real cheap enema do? e.g.
http://www.detoxyourworld.com/acatalog/enema.html
NO CLUE WHAT YOU CAN MEAN, A ENAMA COST NOTHING, YOU CAN BUY A CHEAP BAG/TUBE AT WAL-MART AND DRUGS STORES ETC...FOR ABOUT $10.00
or would you recommend a certain type.
2. .... little embarrassing..... but.....
author mentions to well lubricate the pipe before inserting
you know where (!),
what lubricant would you advice?
OLIVE OIL
3. and in regards to the water temperature.
i think he said start off with 80 degrees, then lower over to 70,
I ONLY REMEMBER 85 DEGREES, IT HAS BEEN A FEW YEARS SINCE I READ THE BOOK.
what is the best way to measure the temperature,
a digital thermometer?
YES OR THE OLD FASHION MERCURY TYPE
e.g.
http://cgi.ebay.co.uk/Aquarium-LCD-Thermometer-Fish-Tank-Water-Temperature_W0...
or is that being anal (pardon the pun!),
& is there a simpler way to test.
IF IT IS JUST "COOL" TO THE FINGERS, THEN THAT IS COOL ENOUGH..EVERYTHING COLDER THAN 98 DEGREES IS GOING TO FEEL VERY COLD
much appreciated as usual,
Y
BLESSINGS,
MH