enema query
Hi MH,
hope all is well.
have a couple of specific questions on the enema
if you don't mind.
going to do a 14 day OJ fast as per BOOK I,
on a budget, so am gonna us an enema,
and follow author's instructions exactly.
but just wanted to check:
1. will even a real cheap enema do? e.g.
http://www.detoxyourworld.com/acatalog/enema.html
or would you recommend a certain type.
2. .... little embarrassing..... but.....
author mentions to well lubricate the pipe before inserting
you know where (!),
what lubricant would you advice?
3. and in regards to the water temperature.
i think he said start off with 80 degrees, then lower over to 70,
what is the best way to measure the temperature,
a digital thermometer?
e.g.
http://cgi.ebay.co.uk/Aquarium-LCD-Thermometer-Fish-Tank-Water-Temperature_W0...
or is that being anal (pardon the pun!),
& is there a simpler way to test.
much appreciated as usual,
Y