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Re: Doing my FIRST flush tonight...NO WATER AFTER 3pm???
 
chirontherainbowbridge Views: 2,220
Published: 14 y
 
This is a reply to # 1,598,677

Re: Doing my FIRST flush tonight...NO WATER AFTER 3pm???


totally agree. keep drinking water, or at least, drink quite a bit between 3- and your first dose of ES. I did not, the first flush and was miserably dehydrated.

just water though--is my advice.
 
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