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Re: Hv's answer on GERD: (You can search his forum for more)

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Hveragerthi Views: 6,430
Published: 12 years ago
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Re: Hv's answer on GERD: (You can search his forum for more)


I'm sorry but I can't find a specific regimen. What bitters, how much, how often, when...etc..
Other than zinc 50mg I don't see specific protocol.
What else? What do you eat, what do you avoid, when do you expect results.

You only need to taste bitters for them to work. So I recommend a half a dropper full with meals. B vitamins I prefer to get from food sources such as rice bran, oat bran, watercress, seaweeds, etc. If you prefer to use a supplement then I recommend a B50 twice daily with meals.  As for TMG I recommend 500-1000mg three times daily. It does not really matter with or without food on this one.

If you have a lot of bloating then you can also add a few capsules of yucca root with meal.  Yucca root acts as a surfactant to reduce gas.


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