Re: Enemas pre/post LF?

Hello skrumptious
You seem to have the right timming prepared for yourself, you can do the enema earlier at your fist LF, probably by noon and in the next Liver-Flush you may need to delay it because the more you let go of stones the mor the liver's function cleanse it by itself - specially if you drink grapefruit juice every morning (to start your day with).

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