Re: 28.9 Day Update:
Hi Rainy,
Wow, i am so appreciative of your support and the support i am getting from others, so thank you so much.
"I have a question for you. How low is too low for the Blood Pressure reading?"
I'm sorry, this is not my domain. Hopefully Chris will respond then we'll all know ;).
"The first day after my last seven day fast I felt like I was starting to faint so I took my BP. I remember it being around 80/50."
So interesting that you would be hit with the low BP after breaking the fast.
"I thought I was breaking it correctly, but I think that I may have had too much of something too quick."
Interesting possibility. 20 stalks of celery juice maybe? :).
"I know, seven days is nothing for you lol, but it's where I'm at and it took me a long time to get there."
7 days is definately something to me. I actually did about 20-25 7 day fasts over the years and very few that were longer than this including the 2 recent 30 day fasts for which i give most of the credit to this forum for equiping me with the knowledge and confidence.
"Congratulations on your success. It sounds like you have a good plan going for the rest of it."
Thank you again Rainy. As to the healthful emergence plan, i have been eating for immense nutrition in the past year, but i believe this fast has propelled my desires to the next level.