I'm sorry but I can't find a specific regimen. What bitters, how much, how often, when...etc..
Other than zinc 50mg I don't see specific protocol.
What else? What do you eat, what do you avoid, when do you expect results.
I understand information of how it happens. But what do you DO about it? I don't see answers. I just see information and beating around the bush answers that really aren't answers.
I appreciate Hv's information. But if someone can't offer a specific regimen then that is all it is. Opinion, listing of what causes this problem with nothing to do about it.
It feels like he does not know if this ACTUALLY works so won't list a daily routine. I can go find something on google and cut and paste. Change somethings around and then claim I know what to do. But I don't.
Again not upset or mad or ungrateful. I just feel like people are spinning stuff and there is nothing solid to rely on.