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jessers11581 Views: 6,806
Published: 16 years ago

milk thistle

Hello! I just bought a bottle of milk thistle caplets and am wondering how to go about using them. Unfortunately, I'm not quite prepared to do an all-out liver flush, but I'm hoping that perhaps this supplement will help me to detoxify a bit. The tablets are 1000 mg. apiece. How many should I take daily, with or without food, and at what time (a.m. or p.m.)? Also, are there any contraindications for using this supplement? I certainly don't want to overload my system. Please let me know if you can provide any information. Thank you so much! Jess
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