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Lookin for a fastin buddy
 
Peggysue2 Views: 1,052
Published: 14 y
 

Lookin for a fastin buddy


Yep I'm back on the Water Fasting - last week I lost 9lbs and I am now 219lbs. This week I hope to lose another 7 which will bring me down to 212lbs.

I am followin this routine:

Wed - Water only
Thur - Water only
Frid - water only
Sat - Water and a little juice at teatime
Sun - Juicing
Mond - raw food
Tues - normal eating (last meal high fat to keep body burning)

and repeating. Total water is too hard for me when I am working.

Would anyone like to join me or support me??

Final goal aim: 156lbs
 

 
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