I have developed red hard bonelike bumps on a few fingers first joints below the nails. Instead of running to the doctor I run to the computer now and google stuff (no wonder those guys are the richest in the world) and came up with bone spurs-- and that they're a sign of degenerative bone disease of the spine! I've had lower back pain for a year now and I thought it was normal from age and letting my waist line go.
Then I come ask you for natural help. (you deserve to be rich!) Is there anything I can do to prevent bone disease? There's no reason to go to a doctor for this is there?