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I need advice about this diet???
 
Peggysue2 Views: 922
Published: 14 y
 

I need advice about this diet???


I fasted for 5 days and then started juicing. I was wondering if this diet would be ok or will it mess with my metabolism.

WED, THUR, FRID, SAT - total water fasting

Sun - introduce a little fruit - water with a juiced fruit

MON, TUES - juicing totally

Then back to the above routine.

I hope to lose 28lbs.

Is this madness or maybe I should introduce food on the Tuesday - raw veg in wraps or rice???

Please advice me as total Water Fasting is tooo hard.
 

 
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